A Holistic Study of the Best Plant Protein in India for Improved Health

The consumers of the world are shifting to healthier products for a healthy lifestyle. But this has been a trend for quite a while now. The latest fad is to add organic products to the mix- plant-based vegetarian and organically grown products have a noticeably higher concentration of nutrients and minerals in them. The assured lack of artificial colors or other additives also makes the consumers feel safer. Artificial protein powders have always been a go-to for gym enthusiasts and bodybuilders for a long time but even those are getting replaced with organic protein powder and natural alternatives. Along with these, there is a significant amount of people who are turning away from animal products and inclining to plant-based food items. Therefore, we at Lifestyle Titbits have noted this trend and brought the hardworking heavy-duty working consumers of India what they desperately need. Are you also looking for the best plant-based protein powder in India? Then rejoice! We have compiled a detailed list of the best plant protein powders in the Indian market that will cater to your daily protein requirement. And the one we crown the best plant protein powder in India is the OZiva Organic Plant Protein.

This protein powder is undoubtedly the best plant protein powder in India as it combines several organic ingredients while keeping out the allergy-inducing ones out of the recipe. We found that this gives this product all-rounded usability, value, and efficiency.

Our research revealed that this protein powder comprises organic pea protein isolate, organic brown rice protein, and organic quinoa extracts for maximum efficiency in essential amino acids delivery. This product also claims to be soy-free, lactose-free, and gluten-free so that you don’t have to worry about your allergies acting up. We tested this in our labs at Lifestyle Titbits and we can assure you that this product is free of any soy extracts, milk or gluten extracts, or additives. We also found out that because this protein powder is unflavoured, you can mix this with anything and have yourself a refreshing protein-packed smoothie. Our team of experts and staff all drank this for a week before coming to the office and their productivity and energy were off the charts throughout the day.

After a few days of testing out, we already started noticing some increased and toned muscle mass and better body weight ratios in our staff and we were thoroughly impressed. We instantly knew that it is the best protein powder for muscle gain. And because of its mix of ingredients and absence of artificial sweeteners, we also found that this powder is safe for consumption by all ages so we heartily recommend you include this one in your family diet without any worries. With all these in mind, we had to crown this as the best plant protein powder in India.

Our team of experts and researchers found that this product is reputed for its tri-blend organic composition of soy, wheat, and yellow pea which make for an enriching and powerful diet.

Our team of researchers tested to confirm its 100% plant-sourced origins. In the process, we also discovered it is cholesterol-free so you don’t have to worry about gaining unhealthy weight even for a second. We found how its tri-blend composition secretly provides unique and efficient synergy of all essential amino acids. This not only boosts the recovery rate of injured or damaged tissues or cells by improving their rebuilding rate but it goes even a step further and aids in the future maintenance of cells and tissues. With this, you can effortlessly let go of your high-cholesterol meat and non-veg-based protein products. Our team was surprised by how versatile and efficient this product is and we ran it through a plethora of tests to confirm it’s not just our imagination.

This product is comparable to high-end superfoods with the number of antioxidants, nutrients, and minerals it packs in addition to its protein content. We happily recommend this product to be a permanent part of your daily diet for full effect.     

Our team of researchers at Lifestyle Titbits uncovered that this protein powder comes mixed with Bromelain, Papain, and Pink Salt which are all-powerful and organic superfoods that help in muscle restoration.

We found that the combination of these components sets this product apart from the rest as it is tailor-made for gym addicts and bodybuilders. Our tests revealed it accelerates the restoration of glycogen and repairs muscles faster when consumed after a workout and we were surprised by its efficiency. The proteins used in this one consist of pea and brown rice proteins that are known to give the maximum results. We also discovered other earthly sourced ingredients like turmeric powder and piperine which are all immunity and recovery boosting minerals- and completely organic ones at that. Its chocolate flavor was also very attractive to us- so much so that we had it regularly every morning for a whole week after our exercise routines. The lack of sore muscles we observed finally sold us to the quality of this product.

We highly recommend this product as a healthy, natural, and organic replacement for your old protein powders. Its affordability, despite its rich and powerful composition, is what truly shocked us, so we are more than happy to recommend this as our budget pick.

Our Top 10 Plant Protein Powder Picks

The following list is comprehensively made with acute attention to detail so that you can choose the best plant protein in India for YOU and YOUR FAMILY!

1. OZiva Organic Plant Protein
2. Amway Nutrilite All Plant Protein
3. Boldfit Plant Protein Powder For Men and Women
4. bGreen by Muscleblaze Plant Protein Powder
5. Kapiva Vegan Protein
6. Plix Strength Vegan Post Workout Plant Protein
7. MyFitFuel Plant Pea Protein Isolate
8. MuscleXP-Plant Protein
9. PRO2FIT Vegan Plant Protein Powder
10. Olena Evolve Vegan Performance Plant Protein

1. OZiva Organic Plant Protein

This product is beloved by people all over the country due to its performance and consistent results. Our experts polled several health-conscious people and gym freaks and they unanimously swore their allegiance to this product from OZiva and called it the best plant-based protein powder in India.

It is made up of natural ingredients and is a vegan product, which makes this ideal for those who care about their health without impacting the environment. Our researchers found out that this protein powder offers 30 grams of protein in every scoop, with very few calories which makes this a suitable post-workout drink. It offers 5.2 grams of BCAA’s with every scoop and is extremely easy to digest as well.

2. Amway Nutrilite All Plant Protein

This product is from one of the most revered international brands, known for their variety of effective products. We found out that this protein is derived from the tri-blend of pea protein along with soy and wheat protein, making it one of the most potent vegan products in the country.

With over 80% protein content, this product can help you stay satiated for a long time and eventually consume fewer calories. This is a vegetarian product that offers all the goodness of all essential amino acids, making it an extremely beneficial product for everyone.

3. Boldfit Plant Protein Powder For Men and Women

Boldfit has dished out a superb plant-based protein powder, known for its incredible impact on your taste buds and high protein content. It is enriched with antioxidants and superfoods like Bromelain, Papain, and pink salt, and therefore our researchers deem it as the best plant-based protein powder in India.

This product is suitable for both men and women, as it helps to build muscle and keep you full for a longer time, aiding in weight loss. It is extremely easy to prepare which is why many people often use this to make a wholesome morning breakfast.

4. bGreen by Muscleblaze Plant Protein Powder

This product has been the result of vigorous research from the house of Muscleblaze, and several nutritionists and gym trainers consider it the best plant-based protein powder in India. Although Muscleblaze is a world-class brand for its whey protein supplements, this product does not contain any animal proteins.

The Muscleblaze Plant Protein Powder is soy and gluten-free product which makes it suitable for most people. It aids in fast metabolism and building muscle, and you can find this in many tasty and unique flavors as well. Our experts recommend this product wholeheartedly because it is a vegan protein powder and made from pea and brown rice protein isolates, offering 25grams of protein with very few calories in every serving.

5. Kapiva Vegan Protein

If you feel battered and exhausted after a workout session, and want to do something that your body will thank you for, the Kapiva Vegan Protein powder can be a good fit for you. It gives you energy and helps you build muscle. It is extracted from pea and brown rice protein, making this a powerful health builder for everyone.

Made with premium-quality ingredients, this protein powder can help you stay fit and fine as it offers a lot of protein with a lot fewer calories in every serving. One of the upsides that our researchers found was that you can blend many different fruits with this product and make it tastier. Enriched with 27 vitamins and minerals, it can help your body function incredibly and keep your energy levels high.

6. Plix Strength Vegan Post Workout Plant Protein

This product caught the attention of our experts due to the quality of its ingredients as well as its affordability. Enriched with antioxidants, this plant-based protein powder can bring about a refreshing change in your diet. It offers several micro and phytonutrients to the body that helps it function smoothly. It helps in bowel movements and is a great product for your digestive health.

It is a dairy-free product, which makes this a perfect choice for lactose-intolerant people. The presence of multiple digestive enzymes, dietary fibers, and other essential nutrients for your gut health has impressed our testers thoroughly. It is chemical and preservative-free as well, and comes in many delectable flavors which wowed our experts!

7. MyFitFuel Plant Pea Protein Isolate

This product is recommended by us as it offers almost 28grams of protein in every serving along with 5 grams of BCAA’s. It is also infused with many vital amino acids, antioxidants, vitamins, and minerals, making it one of the healthiest products to mix in your drink and consume after a workout.

It has almost negligible amounts of carbohydrates, a lot of protein, and very few calories in every serving, which makes you stay full yet lose weight consistently. Due to this, it has been often deemed as the best plant protein in India by health and fitness experts.

8. MuscleXP-Plant Protein

This protein powder is loved and recommended by our experts as it is very low in calories but offers a complete amino acid profile. This acts as the building block for muscles, helps lose weight and stay full for longer periods. This nutritional supplement has a detailed ingredient list, full of dietary fibers, lots of protein per scoop, and natural sweeteners.

With a vegetable and herbal blend, this plant protein powder can be a good post-workout drink for you. It is also enriched with phytonutrients and offers immunity and good health to every user. This is free of nuts, soy, and gluten, which is why many of our health and nutrition experts consider it to be the best plant protein in India.

9. PRO2FIT Vegan Plant Protein Powder

Made with pea, mungbean, and brown rice protein, this wholesome protein supplement can help you restore your strength and energy after a grueling workout session. It has very low net carbs and a lot of protein, which is why it is an extremely popular plant-based protein amongst the health freaks we surveyed.

The best thing about this product that impressed our experts and volunteers alike is the complete absence of artificial chemicals or preservatives. It is safe to consume and can help you adopt a healthy, vegan lifestyle.

10. Olena Evolve Vegan Performance Plant Protein

Derived from all plant-based ingredients, this product packs a lot of energy, protein, and very little amount of carbohydrates. It is enriched with digestive enzymes, vitamins, minerals, and antioxidants. Therefore we feel that it is a truly potent product to keep your body healthy in every way.

It has a silky smooth texture and isn’t gritty, which makes it easy to consume. It comes in many scrumptious flavors, which is why it is such a popular choice amongst the masses. Our testers feel that this super-light and effective product will help improve your physicality in every way while you say goodbye to unnecessary calories!

Research Methodology and Testing Procedures

We at Lifestyle Titbits share your concerns about artificial additives and harmful chemicals in your protein shakes. We aim to promote a healthy and convenient lifestyle for our consumers. As such, for all our gym-going, health-conscious customers out there, we have compiled this list of recommendations for your sake and benefit. To further explain the details of our processes we have divided the following section into these parts

• Why you should trust us
• Who this is for
• How we picked
• Our Picks
• Final Verdict

Why You Should Trust Us

We at Lifestyle Titbits only want our customers and clients to live long and prosper. As such we promote healthy and convenient lifestyle products that are relevant to the times and useful for our audience.

Our team comprises expert nutritionists, fitness experts, and medical health professionals. Unitedly, we have conducted this search for the best plant-based protein powder in India. We performed the standardized quality checks, followed by a series of rigorous and stringent special examinations to further evaluate our products. Our researchers worked in parallel tallying the numbers and statistics of each product. Only after thorough screening and evaluations do we set our products up for approval and ranking. We keep in mind the ingredients, manufacturing processes, the sources used the special features, and their health benefits above all else.

We also contacted working professionals such as doctors, fitness trainers, nutritionists for their expert opinions on the matter. In addition, we also consulted the public views and opinions through country-wide polls and online interviews to know what the country wants and needs. We thus bring you recommendations approved not only by us but also the nation.

Who This Is For

We select and recommend products that cater to a wide array of consumers and are especially family-friendly. Although the requirements of green foods vary from person to person, for this project we had a few other special target groups in mind such as:

• Gym addicts and fitness enthusiasts.
• People with digestive issues.
• People who love natural flavors.
• Sportsmen.
• Professional bodybuilders.
• Those working in physical labour jobs.
• Daily commuters.
• Health-conscious vegans.

Rest assured, however, no matter who makes a purchase, our recommendations aim for 100% customer satisfaction and will surely thus be worthy of their praise.

How We Picked

Protein supplements are widely consumed in today’s day and age and as such basic parameters like shelf life, manufacture and packaging are certainly examined. But when it comes to plant-based protein, a few other special factors are looked at. Some of those are:

• Source of Protein: There are many sources of powerful plant protein ranging from pea, brown rice, soy and even hemp protein.They offer varied concentrations of protein and our customers should choose them depending on their needs and preferences. Oftentimes, allergies or diet restrictions require you to choose protein powders pertaining to those restrictions.
• Grams of Protein per Serving: According to IOM (Institute of Medicine), an individual’s daily protein intake should approximately amount to about 0.8g per kg of their body weight. Protein powders deliver about 20g to 30g per serving. Our research also revealed that men need to intake about 56g while women 46g of protein per day.
• Sugar Content : Sugar content in small quantities is acceptable as sugar goes along well with plant-based health products. However, sugar only adds calories with no nutritional value and thus too much of it is detrimental to consumers. Sugar is still used, especially with organic and natural vegan flavourings like chocolate and vanilla which make the protein powder tasty and ready to drink.
• Complete Protein Powder: A complete protein powder contains all nine essential amino acids- histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. While our bodies used to be able to produce these by themselves, today, due to stress and urban changes, our bodies have stopped producing these amino acids- causing us to supplement them from protein powders. A complete vegan protein powder naturally ranks above those that aren’t complete and only provide a few of the nine amino acids.

We’ll skip the numbers and statistics of our other parameters but rest assured these products pass through thorough testing to meet all of our approval standards.

Our Picks

Are you looking for the best plant protein in India? Well, you can already start jumping in joy! Because we have put in more than a hundred hours scouring through countless products available in the Indian market and after days of strenuous, stringent research, we have brought to you our top 10 plant-based proteins in India. These are not only the best plant protein powder for men, but they cater to women as well! You will also find a flurry of vegan protein powders in our list that will help you lead a seamless life.

Final Verdict

If you’re looking for an all-rounder product that synergizes a multitude of protein sources for the perfect balance, we suggest you go for our top pick OZiva Organic Plant Protein, devoid of any artificial flavors.

If you’re in the market for a classic blend of the most widely used plant protein sources, then we recommend our runner up- the incredible vegan protein powder - Amway Nutrilite All Plant Protein, which also scores high because of the absence of any artificial color.

If you’re looking for a budget option that uniquely combines natural superfoods and has a chocolate flavor then we recommend you our best in budget pick Boldfit Plant Protein Powder For Men and Women. You can use it to make a delectable protein shake!

Let us reassure you, however, that no matter which of our recommended picks you go for you are guaranteed a healthy and fulfilling experience.